Moving Time: 1:24:20
Distance: 29.87 km
Speed: 21.25 km/h
Ele Gain / Loss: 803.84 m / 84.06 m
Power: 158 wZ4 3.16 w/kg
Max Power: 1569 w
Norm. Power: 190 wZ5
Intensity: 1.11
TSS: 174
Cadence: 72 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.6 Nm
Calories: 892 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution