Moving Time: 0:23:50
Distance: 10.82 km
Speed: 27.24 km/h
Ele Gain / Loss: 161.34 m / 443.15 m
Power: 170 wZ3 2.05 w/kg
Max Power: 332 w
Norm. Power: 178 wZ3
Intensity: 0.81
TSS: 26
Heart Rate: 138 bpm
Max HR: 151 bpm
Efficiency: 1.29 w/bpm
Cadence: 58 rpm
Max Cad: 80 rpm
Pedalling: 99.8% of the ride
Avg Torque: 29.2 Nm
Calories: 271 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution