| Moving Time: |
1:23:49 |
| Distance: |
20.23 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
255 wZ4
3.75 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.93 |
| TSS: |
120 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
94 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,431 kcal |
