Moving Time: 0:19:07
Distance: 10.82 km
Speed: 33.95 km/h
Ele Gain / Loss: 161.32 m / 443.11 m
Power: 190 wZ2 2.47 w/kg
Max Power: 393 w
Norm. Power: 240 wZ3
Intensity: 0.88
TSS: 24
Heart Rate: 155 bpm
Max HR: 181 bpm
Efficiency: 1.55 w/bpm
Cadence: 75 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 243 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution