Moving Time: 2:26:09
Distance: 63.58 km
Speed: 26.10 km/h
Ele Gain / Loss: 1108.84 m / 1441.50 m
Power: 181 wZ2 2.48 w/kg
Max Power: 1465 w
Norm. Power: 191 wZ3
Intensity: 0.75
TSS: 139
Heart Rate: 131 bpm
Max HR: 156 bpm
Efficiency: 1.46 w/bpm
Decoupling: 6.9%moderate
Cadence: 81 rpm
Max Cad: 152 rpm
Pedalling: 97.5% of the ride
Avg Torque: 22.8 Nm
Calories: 1,771 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution