Moving Time: 0:36:39
Distance: 26.35 km
Speed: 43.15 km/h
Ele Gain / Loss: 58.27 m / 450.31 m
Power: 312 wZ4 4.16 w/kg
Max Power: 405 w
Norm. Power: 315 wZ4
Intensity: 0.97
TSS: 57
Heart Rate: 121 bpm
Max HR: 133 bpm
Efficiency: 2.60 w/bpm
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.4 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution