Moving Time: 0:25:31
Distance: 10.82 km
Speed: 25.44 km/h
Ele Gain / Loss: 161.35 m / 443.15 m
Power: 102 wZ2 1.89 w/kg
Max Power: 190 w
Norm. Power: 117 wZ2
Intensity: 0.68
TSS: 20
Heart Rate: 136 bpm
Max HR: 162 bpm
Efficiency: 0.86 w/bpm
Cadence: 69 rpm
Max Cad: 88 rpm
Pedalling: 99.6% of the ride
Avg Torque: 15.2 Nm
Calories: 174 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution