| Moving Time: |
1:02:06 |
| Distance: |
28.70 km |
| Speed: |
27.73 km/h |
| Ele Gain / Loss: |
518.26 m / 726.57 m |
| Power: |
196 wZ3
2.31 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.88 |
| TSS: |
79 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
815 kcal |