| Moving Time: |
1:09:10 |
| Distance: |
22.00 km |
| Speed: |
19.09 km/h |
| Ele Gain / Loss: |
851.95 m / 17.97 m |
| Power: |
222 wZ4
2.96 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.92 |
| TSS: |
97 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,028 kcal |
