Moving Time: 0:34:04
Distance: 14.85 km
Speed: 26.16 km/h
Ele Gain / Loss: 83.14 m / 81.84 m
Power: 145 wZ2 1.5 w/kg
Max Power: 524 w
Norm. Power: 162 wZ2
Intensity: 0.71
TSS: 28
Heart Rate: 147 bpm
Max HR: 164 bpm
Efficiency: 1.10 w/bpm
Cadence: 73 rpm
Max Cad: 178 rpm
Pedalling: 98.5% of the ride
Avg Torque: 19.5 Nm
Calories: 330 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution