| Moving Time: |
1:36:31 |
| Distance: |
54.93 km |
| Speed: |
34.15 km/h |
| Ele Gain / Loss: |
111.30 m / 461.44 m |
| Power: |
188 wZ2
2.51 w/kg
|
| Max Power: |
537 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.65 |
| TSS: |
68 |
| Heart Rate: |
107 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
63 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,215 kcal |
