Moving Time: 0:33:18
Distance: 14.87 km
Speed: 26.79 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 146 wZ3 1.6 w/kg
Max Power: 261 w
Norm. Power: 150 wZ4
Intensity: 0.91
TSS: 46
Heart Rate: 128 bpm
Max HR: 152 bpm
Efficiency: 1.17 w/bpm
Cadence: 75 rpm
Max Cad: 157 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.0 Nm
Calories: 325 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution