Moving Time: 0:44:48
Distance: 14.14 km
Speed: 18.93 km/h
Ele Gain / Loss: 720.18 m / 121.67 m
Power: 256 wZ2 3.56 w/kg
Max Power: 604 w
Norm. Power: 265 wZ2
Intensity: 0.74
TSS: 41
Heart Rate: 168 bpm
Max HR: 184 bpm
Efficiency: 1.58 w/bpm
Cadence: 79 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.4 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution