Moving Time: 0:52:31
Distance: 15.42 km
Speed: 17.62 km/h
Ele Gain / Loss: 954.82 m / 0.00 m
Power: 374 wZ4 3.76 w/kg
Max Power: 556 w
Norm. Power: 388 wZ4
Intensity: 0.99
TSS: 85
Heart Rate: 125 bpm
Max HR: 137 bpm
Efficiency: 3.10 w/bpm
Cadence: 71 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 50.5 Nm
Calories: 1,315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution