| Moving Time: |
1:57:10 |
| Distance: |
26.65 km |
| Speed: |
13.65 km/h |
| Ele Gain / Loss: |
1287.24 m / 375.59 m |
| Power: |
186 wZ3
2.3 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.89 |
| TSS: |
154 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,459 kcal |
