Moving Time: 0:58:24
Distance: 13.39 km
Speed: 13.76 km/h
Ele Gain / Loss: 717.54 m / 97.03 m
Power: 200 wZ3 2.56 w/kg
Max Power: 225 w
Norm. Power: 202 wZ3
Intensity: 0.86
TSS: 71
Heart Rate: 150 bpm
Max HR: 170 bpm
Efficiency: 1.35 w/bpm
Cadence: 87 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 782 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution