| Moving Time: |
1:33:33 |
| Distance: |
42.48 km |
| Speed: |
27.25 km/h |
| Ele Gain / Loss: |
593.17 m / 461.83 m |
| Power: |
195 wZ3
2.44 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.84 |
| TSS: |
109 |
| Heart Rate: |
166 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
93.3% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,221 kcal |