| Moving Time: |
1:31:34 |
| Distance: |
28.59 km |
| Speed: |
18.74 km/h |
| Ele Gain / Loss: |
1547.09 m / 151.21 m |
| Power: |
237 wZ3
3.95 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.91 |
| TSS: |
127 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,453 kcal |
