| Moving Time: |
0:46:00 |
| Distance: |
13.49 km |
| Speed: |
17.60 km/h |
| Ele Gain / Loss: |
833.85 m / 0.97 m |
| Power: |
284 wZ4
4 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.98 |
| TSS: |
74 |
| Heart Rate: |
163 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
875 kcal |
