Moving Time: 0:55:43
Distance: 34.61 km
Speed: 37.27 km/h
Ele Gain / Loss: 54.28 m / 514.05 m
Power: 188 wZ2 2.38 w/kg
Max Power: 304 w
Norm. Power: 189 wZ2
Intensity: 0.73
TSS: 50
Heart Rate: 128 bpm
Max HR: 149 bpm
Efficiency: 1.48 w/bpm
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution