| Moving Time: |
0:33:04 |
| Distance: |
12.77 km |
| Speed: |
23.16 km/h |
| Ele Gain / Loss: |
401.32 m / 0.00 m |
| Power: |
223 wZ2
3.28 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.73 |
| TSS: |
30 |
| Heart Rate: |
144 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
493 kcal |
