| Moving Time: |
1:16:10 |
| Distance: |
46.74 km |
| Speed: |
36.82 km/h |
| Ele Gain / Loss: |
154.55 m / 642.07 m |
| Power: |
203 wZ3
2.26 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.85 |
| TSS: |
93 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,035 kcal |