| Moving Time: |
1:08:38 |
| Distance: |
15.42 km |
| Speed: |
13.48 km/h |
| Ele Gain / Loss: |
954.82 m / 0.00 m |
| Power: |
220 wZ3
2.97 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.80 |
| TSS: |
74 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,011 kcal |
