Moving Time: 0:45:35
Distance: 14.72 km
Speed: 19.38 km/h
Ele Gain / Loss: 469.83 m / 89.82 m
Power: 204 wZ4 2.52 w/kg
Max Power: 544 w
Norm. Power: 221 wZ4
Intensity: 1.00
TSS: 77
Cadence: 80 rpm
Max Cad: 110 rpm
Pedalling: 99.5% of the ride
Avg Torque: 24.7 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution