Moving Time: 0:52:39
Distance: 40.59 km
Speed: 46.26 km/h
Ele Gain / Loss: 7.84 m / 1740.42 m
Power: 178 wZ2 2.7 w/kg
Max Power: 237 w
Norm. Power: 185 wZ2
Intensity: 0.73
TSS: 47
Heart Rate: 145 bpm
Max HR: 160 bpm
Efficiency: 1.28 w/bpm
Cadence: 85 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution