| Moving Time: |
1:29:36 |
| Distance: |
51.84 km |
| Speed: |
34.71 km/h |
| Ele Gain / Loss: |
293.45 m / 337.91 m |
| Power: |
237 wZ1
3.12 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
245 wZ1
|
| Intensity: |
0.43 |
| TSS: |
28 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,422 kcal |