| Moving Time: |
1:27:02 |
| Distance: |
46.05 km |
| Speed: |
31.75 km/h |
| Ele Gain / Loss: |
258.37 m / 325.08 m |
| Power: |
189 wZ3
2.39 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.82 |
| TSS: |
97 |
| Heart Rate: |
115 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,101 kcal |
