Moving Time: 1:28:07
Distance: 46.74 km
Speed: 31.82 km/h
Ele Gain / Loss: 154.56 m / 642.07 m
Power: 134 wZ4 1.79 w/kg
Max Power: 311 w
Norm. Power: 140 wZ4
Intensity: 0.96
TSS: 135
Cadence: 94 rpm
Max Cad: 145 rpm
Pedalling: 99.7% of the ride
Avg Torque: 13.8 Nm
Calories: 790 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution