| Moving Time: |
1:28:03 |
| Distance: |
17.36 km |
| Speed: |
11.83 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
177 wZ1
2.49 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
184 wZ1
|
| Intensity: |
0.47 |
| TSS: |
33 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,043 kcal |
