| Moving Time: |
1:29:57 |
| Distance: |
24.71 km |
| Speed: |
16.48 km/h |
| Ele Gain / Loss: |
490.16 m / 491.63 m |
| Power: |
92 wZ2
1.46 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
112 wZ3
|
| Intensity: |
0.79 |
| TSS: |
93 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
554 kcal |
