| Moving Time: |
1:19:46 |
| Distance: |
46.74 km |
| Speed: |
35.15 km/h |
| Ele Gain / Loss: |
154.52 m / 642.04 m |
| Power: |
178 wZ2
2.37 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.63 |
| TSS: |
52 |
| Heart Rate: |
117 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-9.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
951 kcal |
