Moving Time: 0:33:57
Distance: 14.77 km
Speed: 26.10 km/h
Ele Gain / Loss: 183.26 m / 153.75 m
Power: 162 wZ3 2.1 w/kg
Max Power: 270 w
Norm. Power: 171 wZ4
Intensity: 0.94
TSS: 51
Heart Rate: 126 bpm
Max HR: 141 bpm
Efficiency: 1.36 w/bpm
Cadence: 79 rpm
Max Cad: 117 rpm
Pedalling: 99.2% of the ride
Avg Torque: 20.6 Nm
Calories: 368 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution