Moving Time: 0:47:08
Distance: 19.38 km
Speed: 24.67 km/h
Ele Gain / Loss: 122.84 m / 52.31 m
Power: 117 wZ2 1.67 w/kg
Max Power: 250 w
Norm. Power: 127 wZ2
Intensity: 0.73
TSS: 42
Heart Rate: 110 bpm
Max HR: 125 bpm
Efficiency: 1.15 w/bpm
Cadence: 59 rpm
Max Cad: 70 rpm
Pedalling: 98.5% of the ride
Avg Torque: 19.9 Nm
Calories: 369 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution