| Moving Time: |
1:22:56 |
| Distance: |
14.18 km |
| Speed: |
10.26 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
218 wZ3
2.66 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.86 |
| TSS: |
102 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,210 kcal |
