Moving Time: 0:51:25
Distance: 12.75 km
Speed: 14.88 km/h
Ele Gain / Loss: 741.03 m / 99.06 m
Power: 232 wZ4 3.01 w/kg
Max Power: 357 w
Norm. Power: 238 wZ4
Intensity: 0.93
TSS: 73
Heart Rate: 147 bpm
Max HR: 162 bpm
Efficiency: 1.62 w/bpm
Cadence: 77 rpm
Max Cad: 127 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.3 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution