Moving Time: 0:58:01
Distance: 21.51 km
Speed: 22.24 km/h
Ele Gain / Loss: 433.27 m / 140.24 m
Power: 139 wZ2 2.67 w/kg
Max Power: 252 w
Norm. Power: 143 wZ2
Intensity: 0.67
TSS: 44
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 0.98 w/bpm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution