| Moving Time: |
1:54:51 |
| Distance: |
21.46 km |
| Speed: |
11.21 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
230 wZ1
2.71 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
237 wZ2
|
| Intensity: |
0.55 |
| TSS: |
58 |
| Heart Rate: |
134 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,769 kcal |
