| Moving Time: |
4:29:59 |
| Distance: |
57.74 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
1287.42 m / 702.98 m |
| Power: |
96 wZ1
1.16 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
108 wZ1
|
| Intensity: |
0.51 |
| TSS: |
119 |
| Heart Rate: |
95 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
55 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,736 kcal |
