| Moving Time: |
1:49:18 |
| Distance: |
21.46 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
140 wZ3
3.11 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.85 |
| TSS: |
132 |
| Heart Rate: |
124 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,024 kcal |
