Moving Time: 1:02:58
Distance: 14.14 km
Speed: 13.47 km/h
Ele Gain / Loss: 720.20 m / 121.72 m
Power: 165 wZ2 2.5 w/kg
Max Power: 328 w
Norm. Power: 181 wZ2
Intensity: 0.72
TSS: 54
Heart Rate: 142 bpm
Max HR: 177 bpm
Efficiency: 1.27 w/bpm
Decoupling: 2.4%good
Cadence: 65 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 695 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution