| Moving Time: |
1:47:45 |
| Distance: |
25.74 km |
| Speed: |
14.33 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
180 wZ2
2.4 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.64 |
| TSS: |
75 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,299 kcal |