Moving Time: 1:47:45
Distance: 25.74 km
Speed: 14.33 km/h
Ele Gain / Loss: 1190.39 m / 59.81 m
Power: 180 wZ2 2.4 w/kg
Max Power: 276 w
Norm. Power: 185 wZ2
Intensity: 0.64
TSS: 75
Heart Rate: 127 bpm
Max HR: 145 bpm
Efficiency: 1.46 w/bpm
Decoupling: 7.5%moderate
Cadence: 69 rpm
Max Cad: 127 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.3 Nm
Calories: 1,299 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution