Moving Time: 1:36:38
Distance: 25.81 km
Speed: 16.02 km/h
Ele Gain / Loss: 1755.33 m / 327.60 m
Power: 268 wZ1 3.72 w/kg
Max Power: 413 w
Norm. Power: 279 wZ1
Intensity: 0.49
TSS: 39
Heart Rate: 165 bpm
Max HR: 179 bpm
Efficiency: 1.69 w/bpm
Decoupling: 11.8%poor
Cadence: 79 rpm
Max Cad: 128 rpm
Pedalling: 99.0% of the ride
Avg Torque: 33.7 Nm
Calories: 1,734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution