| Moving Time: |
1:37:24 |
| Distance: |
48.63 km |
| Speed: |
29.96 km/h |
| Ele Gain / Loss: |
491.17 m / 596.21 m |
| Power: |
161 wZ3
2.82 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.84 |
| TSS: |
114 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,050 kcal |
