Moving Time: 0:53:51
Distance: 21.51 km
Speed: 23.97 km/h
Ele Gain / Loss: 433.27 m / 140.25 m
Power: 195 wZ3 2.6 w/kg
Max Power: 385 w
Norm. Power: 200 wZ3
Intensity: 0.87
TSS: 68
Cadence: 79 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution