| Moving Time: |
1:47:37 |
| Distance: |
24.40 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
1487.83 m / 182.91 m |
| Power: |
239 wZ3
2.81 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.85 |
| TSS: |
130 |
| Heart Rate: |
162 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,722 kcal |
