| Moving Time: |
1:17:19 |
| Distance: |
17.36 km |
| Speed: |
13.47 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
217 wZ3
2.89 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,123 kcal |
