| Moving Time: |
1:35:32 |
| Distance: |
28.59 km |
| Speed: |
17.96 km/h |
| Ele Gain / Loss: |
1547.14 m / 151.25 m |
| Power: |
263 wZ3
3.52 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.87 |
| TSS: |
121 |
| Heart Rate: |
170 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,682 kcal |