| Moving Time: |
1:24:47 |
| Distance: |
28.59 km |
| Speed: |
20.24 km/h |
| Ele Gain / Loss: |
1547.11 m / 151.22 m |
| Power: |
256 wZ3
4.41 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.83 |
| TSS: |
98 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
113 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,453 kcal |
