| Moving Time: |
1:00:45 |
| Distance: |
22.33 km |
| Speed: |
22.06 km/h |
| Ele Gain / Loss: |
407.22 m / 111.45 m |
| Power: |
165 wZ2
2.06 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.71 |
| TSS: |
51 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-11.6%good
|
| Cadence: |
90 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
671 kcal |
