| Moving Time: |
0:58:21 |
| Distance: |
12.21 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
693.84 m / 59.93 m |
| Power: |
186 wZ2
2.58 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.77 |
| TSS: |
58 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
726 kcal |